Today, I read an article in the WSJ. They cite data from the CDC suggesting that as many as 1/3 of people in the United States indicate symptoms of anxiety or depression. These numbers have increased during the COVID-19 pandemic and other increased social challenges...
A school of thought that many counselors include is the biopsychosocial model. The model is a holistic approach to viewing the different parts that impact our overall psychological health. No parts are more important than the others, but it is important to recognize...
